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Lessons playlist in English - individual price

Yana Kazbekova Yana Kazbekova
Overview
Curriculum
  • 1 Section
  • 20 Lessons
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20 Lessons
  1. Lesson 1
  2. Lesson 2
  3. Lesson 3
  4. Lesson 4
  5. Lesson 5
  6. Lesson 6
  7. Lesson 7
  8. Lesson 8
  9. Lesson 9
  10. Lesson 10
  11. Lesson 11
  12. Lesson 12
  13. Lesson 13
  14. Lesson 14
  15. Lesson 15
  16. Lesson 16
  17. Lesson 17
  18. Lesson 18
  19. Lesson 19
  20. Lesson 20

Worried about losing balance, falling and getting injured? Your sleep, memory and motivation are getting weaker? My Balance For Life Chair Yoga Program for Seniors can help you!

20 full-length chair yoga video lessons for seniors with movement and cognitive impairments.

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