Lessons playlist in English - individual price
Worried about losing balance, falling and getting injured? Your sleep, memory and motivation are getting weaker? My Balance For Life Chair Yoga Program for Seniors can help you!
20 full-length chair yoga video lessons for seniors with movement and cognitive impairments.
Curriculum
- 1 Section
- 20 Lessons
- 0m Duration
Click on the lessons below
20 Lessons
- Lesson 1
- Lesson 2
- Lesson 3
- Lesson 4
- Lesson 5
- Lesson 6
- Lesson 7
- Lesson 8
- Lesson 9
- Lesson 10
- Lesson 11
- Lesson 12
- Lesson 13
- Lesson 14
- Lesson 15
- Lesson 16
- Lesson 17
- Lesson 18
- Lesson 19
- Lesson 20